Weight loss
1 Main reason for gain weight after weight loss work out
Are you very much conscious about your body shape/belly fat reduction?
Are you keep working out at gym for weight loss/remove belly fat?
Are you struggling to maintain diet plan?
Commonly facing Problems
These are common problems which we face in our day today life.
I was very slim when I was young. As the time moves forward body keeps changing it its own way.
I never realized loosing weight harder than gaining weight.
Weekly 6 days weight loss activities but still weight increases... feeling tired and frustration some time.
After heavy workouts my friends go from gym and consume lot of unhealthy food which causes gain weight again.
Due to work pressure end of the day fell lazy to go to work out floor.
Work schedules most of the time unable to work out as regular base
After reaching gym or workout place stop after 2 or 3 minimal exercises.
Weight loss activities but weight increases
Everyday visit gym or work out floor and do many sports activities even then due to work stress, inappropriate diet plans, lack of sleep and unhealthy lifestyle unable to maintain the body weight even though working for weight loss activities.
More consumption of calories than you burn it will be difficult to maintain a weight loss process. The consumption and burning ratio of calories per day if it is equal then also you won’t be able to see any noticeable changes in your weight loss work out.
It is very important to manage the burning and consuming as per the targeted measure in order to achieve the weight loss activity, the burning calories should be more than the amount of calorie consumes in 24 hour cycle. If you are over weight person then the consumption of carbs should be as the amount you required per day this has to be consulted with a proper dietician to calculate any thing excess consumption cause gain weight. In weight loss work out the burning calorie should be more than you consume.
After the workout like in gym, cycling, jogging, etc normally we go home and consume lot of unhealthy food which causes gaining the weight rather than weight loss.
Burn calories/ lose belly fat after workouts
Lets say in a short word " burn calorie after work out"
Normally this happens with those who are involved with physical activity jobs. For others even after workout the weight keep increases the very reason is calories more than you burn adding to the body in you daily activities.
A middle age person required calorie per day is 2200 - 2800 this vary person to person. What if you add excess calorie every day than you required can cause gain weight.
We normally burn calorie little bit at work out place and the rest of the time keep adding with excess carbs food like rice, Maita, sugar, oily food, junk food etc:.Appropriate diet plan with disciplined healthy life style is very much important to maintain our good health. If you are an over weight person then burn calorie after work out is very important in your day today life. How its possible?
Consume only apt quantity of carbs food and add proteins food in your daily meal after consulting with a dietician.
Practice regular constant physical move after workout in order to lose the belly fat and weight loss.
There are few tips you can practice every day.
If you are living in an apartment use stairs instead of using lift.
If the super market is near by then walk instead of using your vehicle.
Make a decision everyday certain time atleast 30 minutes keep mobile in silent mode and walk for a while apart from work out.
Involving in any types of physical activities like walking, jogging, etc. will help to maintain your body healthy.
Requires healthy mindset to maintain healthy physic.
Tomorrow never comes
Always have a desire to have a curved body shape, curved waist, etc. especially looking at mirror after I get ready. At that moment will think that "today evening or tomorrow early morning will go to gym at any cost" but tomorrow never comes.
Life is becoming too busy we are forced to look for an instant solution.
Instant solution
At this point of time what could be the best solution to present myself.
Is there any clothing design which will fulfil my requirement in order to create curvy waist and gain my confident.
The answer is yes...!
Women magic pants
There are formal pants women fulfil my requirement which is a whole day waist compression formal pant provides the feel of weight loss.
Whenever I wear Belore Slims women formal pants I normally choose shaped tops which helps me present myself in better shape in my formal official meetings.
These ladies pant formal amazingly a whole day comfortable women formal pant.
The specialty of these pants are that it has an 4 inch elastic band width which compresses the belly fat and gives good appearance. The result is.. improves confidents level.
The elastic and fabric provides breathability comfort for whole day wear giving a flattering shape without sacrificing comfort. These elastics bands retain their elasticity over time and long lasting wear.
Live for today without compromising tomorrow
I am not compromising my weight loss activities at gym and in my diet plans. Same time Belore Slims women trouser formal is an instant solution for me at this moment. I am sure these bottoms are not only the women compression pants but also a fashion wear, the look is very classic and fashion.
Many stretchy spandex fabrics after sometimes it loses the compression and elasticity. Belore slims pants I am using after many washings still the comfort is maintaining very well.
For the sports activities belore slims compression jeggings and shorts are perfect choice for office formal black straight cut pants are very pretty.
These pants boosting my confidence level in all manner.
